I am sorry for moving things but I needed to. But life is all about adjustments, whether it be technology or a healthy lifestyle. For example, I was traveling last week in Phoenix and I was so proud of myself for getting up every morning to work out! BUT we ate out every night and every lunch and instead of being a good girl and ordering salad - I ate big meals. Ya know what - THEY WERE ALL WORTH IT! I felt a little guilt and then I checked myself - that is why I work out, so I can enjoy these times of gluttony.
Now back to home cooked small meals all day long, I really missed it and so did my body.